Place several Himalayan Natural Crystal Salt stones in a glass container, which can be closed, and cover the crystal stones with pure Drinking Spring Water until full.

(For an 8 oz glass container take approx. 4 oz of crystal stones; for a 16 oz glass container place approx. 7 oz crystal stones; for a 26 oz glass container take app. 10 oz crystal stones).

After approximately 24 hours, look to see if the salt crystals have completely dissolved. If so, add a few more crystals. When the water can no longer dissolve any more salt, the salt crystals will sit at the bottom of the jar without dissolving. At this point the solution becomes saturated at 26%, which is stable and ready for consumption. The isotopic parts in the upper part of the glass tend to be more bio-friendly and alkaline. In contrast, the enriched Brine in the lower part of the glass contains isotopes, which are less bio-friendly and tend to be more acidic. The user should therefore use the health-promoting Brine at the top 2/3 rd of the jar and pour out the rest (the last 1/3 rd ) of the Brine at the bottom. You can use a sieve in order to save the crystal stones which were remaining and use them again with fresh high quality water for your next batch of Brine. (The taste of the Brine solution should be mildly salty.)

Every morning, take one teaspoon of Brine mixed in a glass of good quality arte sian or spring water. Drink this on an empty stomach before taking breakfast. The amount of water is up to you, but you only need one teaspoon of Brine for your daily intake. The regularity is important.

From a bio-chemical viewpoint, within minutes, the whole stomach and intestines are being stimulated. This in turn encourages digestion and metabolism.